Chair Yoga

8 Week Series with Chantal Barton

Tuesdays at 3-3:45pm
May 30th - July 18th

Adaptive chair classes focus on improving your balance, strengthening the muscles that provide stability, and increasing oxygen levels. Chantal threads together yoga, functional exercise, and brain-based movement practices to help create a strong connection between the mind, body, and breath.

SUGGESTED LOVE OFFERING - $80 PER PERSON

PLEASE DON'T LET MONEY BE A BARRIER. ALL ARE WELCOME